Portsmouth Referees' Association

Fitness Training

Fitness training is set to re-start on Saturday 1st May 2010 as the football season draws to a close. Run by Andy Laver and Dean Treleaven the fitness sessions will take place at King George V playing fields (see our Venues page for location details) from 9.15am on Saturday mornings.

Training will include various exercises as recommended by the PGMOL, examples can be viewed on our Fitness page. In addition to this there will also be the opportunity for those who have not taken or expect to take a fitness test as we will run a mock fitness test at the Mountbatten Centre.

Those who attended fitness training sessions last summer will vouch to it's helpfulness in preparing you for your new season!


Don't miss out on the chance to keep yourself fit for the coming season and to be prepared for any fitness tests should you require to take one this season or in the next!

If you're interested in taking part in fitness training or just want a bit more information on it then please feel free to contact Dean at dean@empireleisure.co.uk.